VGM Traders Blog http://www.vgmtraders.co.in/blog/ Latest Products Tue, 30 Nov 2021 17:49:04 +0530 en-us http://www.vgmtraders.co.in Dry Ginger: Find 7 Exclusive Benefits Of Using It! http://www.vgmtraders.co.in/blog/dry-ginger-find-7-exclusive-benefits-of-using-it_7679.htm Tue, 19 Nov 2019 11:09:25 +0530 <p><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">The world is growing old towards using herbal remedies for treating their health. People should need to know more about some exclusive ingredients in their daily lives and such an example is dry ginger. You must be thinking that herbal products are great when they are fresh but guys you should know that when they are dried they can retain even more power! One such amazing ingredient is dry ginger. It is also known as ‘sonth’.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">Dry ginger –</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">As its name suggests it is the dried form of ginger. After a few verified and quality testing stages of forming dried ginger, <em><strong><a href="https://www.vgmtraders.co.in/dried-ginger.htm">dry ginger supplier from Tamil Nadu</a></strong></em> and every other state in the country finds it eligible to be offered to their consumers. This does not mean that ginger is not healthy when it is fresh! But it is excellent when it is dried. In fact, today, health freaks are massively turning towards its everyday use mainly because of its weight loss power.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">Extraordinary benefits of dry ginger for your health:</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;"> </span></p> <p> </p> <p><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">Here are 7 exclusive benefits of dry ginger which you must know –</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">1. Helps in weight loss – Dry ginger improves the digestive health and thus encourages weight loss. It has thermogenic properties and thus burns stored fat, boosts metabolism, and manages fat absorption. It is also helpful in curbing your hunger.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">2. Lowers cholesterol level – According to various scientific researches, dry ginger actively lowers bad LDL cholesterol and triglyceride levels. For that, it is recommended to consume approximately 3 grams of dry ginger a day.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">3. Improves digestion – Dry ginger is good for digestion too. It relieves discomfort and pain in the stomach. Researches show that consumption of one gram of dry ginger before your meal can accelerate the process of emptying your stomach by nearly 50%.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">4. Relieves in menstrual pain – Dry ginger has a traditional use in relieving pains and aches, especially during the menstruation days. Again it is suggested to consume 1 gram of dry ginger every day on those first three days of mensuration to ease your cycles.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">5. Lowers morning sickness and nausea - Clinically it is found that dry ginger is effective in lowering morning sickness and nausea problems. You should take one teaspoon of honey and warm water mixed with ginger powder to get quick relief from such symptoms.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">6. Controls blood sugar – Dry ginger offers a fabulous remedy in controlling hypertension. It is advised to consume warm water mixed with dry ginger powder and salt. An empty stomach intake helps better.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">7. Treats inflammation – The combo of salt and dry ginger also helps in reducing inflammation in the swollen fingers and joints. Even inflammations due to injuries can also get healed in this way.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;">So, next time you have no fresh ginger present in your kitchen do not hesitate to use dry ginger instead. Contacting a dry ginger supplier from Tamil Nadu could be a good choice as Tamil Nadu is quite popular in supplying dry ginger to all over the world.</span></p> Exclusive benefits of green cardamom http://www.vgmtraders.co.in/blog/exclusive-benefits-of-green-cardamom_8111.htm Mon, 10 Feb 2020 13:11:12 +0530 <p>Cardamom holds a very unique and special role to Indian taste buds. It is not limited to the tongue only but it has reached their senses too. This popular fragrant spice not only enhances taste layers of your drinks and foods but strongly offers a complete dining experience. The slight sweetish and intense flavor of cardamom is sometimes compared with mint. After being originated in this country, its savory and sweet recipes of bread, curries, liquid, and rice preparations are popular all over the globe. Its extracts, oils, and seeds are also famous for offering exciting medicinal benefits too.</p> <p> </p> <p>Here are some major health benefits of green cardamoms discussed below.</p> <p>• Advances digestive health</p> <p>Cardamom is best known for curing and avoiding digestive problems. In fact, its consumption is good for digestive health too. Cardamom offers a cooling effect to the stomach that helps in reducing acidity. Though it is used as a spice, it treats various gastrointestinal problems including stomach pain, vomiting, nausea, indigestion, and spasms.</p> <p>• Diuretic and antioxidant</p> <p>Consumption of cardamom is good for high BP patients. It is mainly due to the high antioxidant nature of this spice. Various study results have shown that the regular consumption of cardamom has successfully increased the antioxidant status of consumers. And, this has a positive link with lowering blood pressure level.</p> <p>• Eliminates bad breath</p> <p>Cardamom is antibacterial in nature and thus chewing it can eliminate bad breath from your mouth as it neutralizes dental bacteria. Every green cardamom supplier from Tamil Nadu provides bulk delivery to their clients who produce several mouth fresheners and other such items with this spice.</p> <p>• Fights cancer symptoms</p> <p>As per the <strong><em><a href="https://www.vgmtraders.co.in/green-cardamom.htm">green cardamom suppliers from Tamil Nadu</a></em></strong>, the natural elements present in cardamoms helps in fighting the cancer cells. Various animal experiments have shown that this spice has the strength to boost enzyme activities which in turn helps in fighting cancer symptoms.</p> <p>• Avoids depression</p> <p>Cardamom has aromatic power which benefits in escaping mental stress and depressed conditions. Just boil a piece of cardamom to make a cup of tea and enjoy its positive results.</p> <p>• Expectorant</p> <p>Cardamom makes wonder for those who often suffer from bronchitis and asthma problems. This is mainly because this spice has blood thinning property and also improves blood circulation through the lungs.</p> <p>• Cures sexual dysfunction</p> <p>Regular but limited consumption of green cardamoms can turn out to be effective for those who are suffering from sexual dysfunctions like premature ejaculation and impotency. Taking cardamom with honey, milk, and tea can do wonders with their sex life.</p> <p> </p> <p>Other major benefits –</p> <p>Cardamom is a popularly used multi-purpose spice which is great for those who are suffering from bad memory and metabolism. Its regular consumption can detoxify their body. It is especially good for women to avoid their unbearable menstrual cramps.</p> <p>Any green cardamom exporter from Tamil Nadu can offer you the desired quality of this spice which you can use in your food and drinks in the preferable manners. Just make a cup of tea or gulab jamun with it, or prepare any savory dishes like kebabs, pulao, and biryani, you are sure to gain all of its health benefits.</p> A brief about Dry Ginger http://www.vgmtraders.co.in/blog/a-brief-about-dry-ginger_8575.htm Fri, 24 Apr 2020 16:00:05 +0530 <p style="text-align: justify;"><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Ginger is one of the most widely consumed spices while cooking various food items and it is also used as a traditional medicine for ages as herbal remedies in treating several diseases such as common cold, bad cholesterol, nausea, morning sickness, indigestion, migraines etc. Gingerol is the major bioactive component in dry ginger which has anti-inflammatory and antioxidant properties which offers various health benefits and gives ginger a sweet-spicy aroma.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Production & Consumption of Dry Ginger</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">India has an immense production and consumption of ginger and Kerala is the hefty ginger producing state in India. Other states are Assam, Orissa, North east states like Meghalaya, Sikkim, Mizoram, Tripura, Tamil Nadu, Manipur, Nagaland and Arunachal Pradesh. Its production requires high humidity throughout the crop period. Ginger is generally supplied as dry ginger but it has various other forms like powder, pulp and oil. Dry ginger is as good as fresh ginger and easily available in the market. It can be used as a flavouring agent in food preparations and widely used to make pickles.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Dry Ginger Supplier</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">India is a wide market for Dry ginger suppliers and VGM Traders is a prominent exporter & supplier of Dry Ginger in Tamil Nadu. We provide supreme quality ginger to our consumers in high grade packaging at reasonable prices. We ensure to maintain the freshness and natural taste of the ginger intact for a longer duration.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Dry ginger suppliers from Tamil Nadu should take due care of the following critical points-</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• They should procure ginger that is enriched with attributes like great aroma & natural taste, shiny skin.</span></p> <p style="text-align: justify;"><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• The dry ginger suppliers should have rigorous procedures for vendor selection.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• They should have a separate quality check department and warehousing facility to provide the highest quality of ginger to its clients.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• They should ensure complete hygiene while packaging and make them available in food grade packaging material to keep its taste intact for longer duration.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• They should have adequate capacity to meet the requirement of India’s most consumed spice.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• These dry ginger suppliers should make the ginger available in the market at affordable rates.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Benefits of consuming dry ginger in many ways are-</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Drinking a cup of ginger tea helps relieve the pain and aches especially during the menstruation days.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• It is useful in improving digestion and bloating after eating too much as it reduces discomfort and pain in the stomach.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Dry Ginger in lukewarm water along with honey provides relief in nausea and morning sickness.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Ginger with salt is an ideal herbal remedy for treating inflammation due to injuries in fingers or joints.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Dry ginger helps in weight loss as it helps in boosting metabolism and absorbing stored fats.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Its sweet-spicy aroma has calming properties which may help reduce stress and hypertension.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• It actively helps in controlling major health issues like blood pressure, blood clots, bad cholesterol, blood circulation and heart attack.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Hence, it can be concluded that dry ginger is the highly consumed and versatile spice in India and <strong><a title="dry ginger exporters in Tamil Nadu" href="https://www.vgmtraders.co.in/dried-ginger.htm" target="_blank">dry ginger exporters in Tamil Nadu</a></strong> are playing a great role in boosting the country’s economy.</span></p> The versatile and healthy cashew nuts http://www.vgmtraders.co.in/blog/the-versatile-and-healthy-cashew-nuts_8941.htm Fri, 03 Jul 2020 11:34:57 +0530 <p><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Cashew nut is a popular ingredient to be used in the Indian gravies. This rich in minerals dry fruit is available throughout the year. It is also used in roasted and dry forms.</span></p> <p><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">It is generally said that cashew nuts gain fat. But contrary to the fact, a moderate consumption of this nut can provide numerous health benefits.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Some of the major benefits of consuming authentic grade cashew nuts are:</span></p> <p><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Improve heart health</span></strong></p> <p><strong></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Various studies have proved that the intake of cashew nuts lowers cholesterol in the blood. A healthy diet including this dry fruit relieves the oxidative stress and inflammation. It also helps to lower bad LDL and increases good HDL in the blood.</span></p> <p><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Prevent blood diseases</span></strong></p> <p><strong></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Being rich in copper, cashew kernels help in eliminating the free radicals from the body. This assortment is important to maintain a good balance of copper in the blood. A deficiency of copper may lead to the deficiency of iron in the blood, which may result in the anaemia.</span></p> <p><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Improve eye health</span></strong></p> <p><strong></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Various nutritionists have proven that cashew nuts contain zeaxanthin. This is a strong antioxidant and human retina can absorb it directly. It builds an immediate layer on the retina to protect it from the dangerous UV rays of the sun. This antioxidant also prevents various macular degeneration problems.</span></p> <p><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Provides better skin health</span></strong></p> <p><strong></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">According to various research results, cashew nut oil is enriched with zinc, selenium, phosphorus, magnesium, and iron. It also includes various antioxidants, phytochemicals, and proteins. All these ingredients work together for the betterment of skin health.</span></p> <p><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Helps to lose weight</span></strong></p> <p><strong></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">It has been proven that foods excluding cashew nuts are less beneficial to lose weight than the foods including a moderate amount of it. According to the research results of Journal of Nutrition, cashew nuts offer lower BMI. Moreover, this dry fruit contains omega 3 fatty acids, which are liable to boost the metabolism and burn extra fats.</span></p> <p><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Culinary uses</span></strong></p> <p><strong></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Owing to its crunchy and buttery texture, cashew nuts kernel has several culinary uses:</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Be it salted or sweetness, they can be enjoyed as snacks.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• They can be used for garnishing in several sweets as well as desserts.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• They can be used as main ingredients in Hyderabadi biryani, pulao, and curries.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• The nuts are also used in adding to biscuits, cookies, and cakes.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Tamil Nadu in India is famous for exporting quality dry fruits to all over the world. The cashew kernel exporters from Tamil Nadu have developed a supreme position in the market by offering their agro products at the pocket-friendly pricing. Also, their range of food items is synonymous with ultimate class. These exporters have sanitized warehouses to store the cashew nuts and other food products under the strict supervision of their quality experts. They also supremely monitor the packaging of the products before delivering them.</span></p> <p><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Hence, after understanding the tremendous health benefits of <strong>cashew nuts</strong>, people should start a moderate use of this dry fruit in their regular diet.</span></p> Amazing Health Benefits of Black Pepper Seeds Along With Medicinal Uses http://www.vgmtraders.co.in/blog/amazing-health-benefits-of-black-pepper-seeds-along-with-medicinal-uses_9529.htm Fri, 23 Oct 2020 09:32:24 +0530 <p style="text-align: justify;"><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Black pepper has been consumed for thousands of years as a taste enhancer. But it is only in the last decade that medical studies have been done to discover its constituents and what health benefits they can give us. You can buy high-grade peppercorns from leading Black Pepper Seeds Supplier in Tamil Nadu enjoy the following benefits.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Health Benefits</span></strong></p> <p style="text-align: justify;"><strong></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Black peppers impart digestive benefits by stimulating taste buds which upsurges the amount of hydrochloric acid that the stomach forms. This additional secretion improves digestion of food once it reaches the stomach, one of the most notable features of black pepper. It helps in decreasing the amount of intestinal gas, reducing the excruciating side effect of passing gas along with averting constipation and heartburn. Black pepper is also thought of as an antibacterial agent due to its ability to eliminate the bacteria in the stomach.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Black pepper is rich in</span></strong></p> <p style="text-align: justify;"><strong></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Antioxidants effectively control blood pressure and</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Potassium controls high heart rate.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Iron essential in the production of healthy blood cells.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• It is rich in vitamin A and vitamin C.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Antioxidants present in it like carotenes work to help the body fight cancers and other diseases.</span></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">The health benefits are thought to extend to it being a cancer-fighting agent. Piperine, found in peppercorns, effectively counteracts the development of cancer. This particular chemical works by interfering with the mechanism in cancer cells that allows tumours to progress in size.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Medical Uses</span></strong></p> <p style="text-align: justify;"><strong></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">It increases metabolism which effectively upsurges the body of the calories can burn to help with weight loss. It also increases the body's ability to consume other nutrients such as vitamin B and beta-carotene.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Black pepper benefits extend to its effective prevention of the retention of water.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• You can quit an unhealthy cigarette habit easily with the help of black pepper.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Black pepper efficiently reduces cravings and help the user in quit smoking.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Tea made of black pepper, with other foods can create a home remedy for coughs.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Popular remedies that are said to work include both the black pepper tea and sprinkling black pepper bought from reliable <strong><a title="Black Pepper Seeds Supplier in Tamil Nadu." href="https://www.vgmtraders.co.in/black-pepper-seeds.htm" target="_blank">Black Pepper Seeds Supplier in Tamil Nadu.</a></strong></span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Black Pepper Essential Oil</span></strong></p> <p style="text-align: justify;"><strong></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Black pepper oil serves many benefits to your health when used externally. When added to a carrier oil such as jojoba, it can be rubbed into sore, tired muscles to relax and soothe them.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• The warming effect of pepper can help relieve the pain from arthritis. It also pacifies cramps, strains and pulled muscles.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• For acne-prone skin, it is also effective. It works well to decrease and remove breakouts.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• It is ideal for skin as it reduces fine lines or wrinkles.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• It also improves circulation and successfully reduce visible cellulite.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Where to get premium grade black pepper?</span></strong></p> <p style="text-align: justify;"><strong></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Buy it from leading black pepper exporters from Tamil Nadu. It is produced in high yielding farms of South India. The exporters procure them from the farms cultivated without using any harsh chemicals. They follow measure to enhance and preserve taste and aroma, hence leading to a delicious taste in a variety of dishes.</span></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">They promise</span></strong></p> <p style="text-align: justify;"><strong></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Premium quality</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Bulk supply</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Time stipulated delivery</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Ethical business practice</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Affordable pricing</span></p> The miraculous fenugreek seeds http://www.vgmtraders.co.in/blog/the-miraculous-fenugreek-seeds_9621.htm Wed, 11 Nov 2020 10:02:13 +0530 <p style="text-align: justify;"><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Characterized by its unusual bitter-sweet taste and strong flavour, fenugreek seed is a staple spice used in Indian cooking to improve the flavour of dishes. Widely used for its powerful flavour, fenugreek seed is a common ingredient in curry powders and pickles. When used as tampering in roasted, fried or whole form, fenugreek seeds transform magically to enhance the flavour and taste of the dish. Due to their strong flavour with a bitter undertone, fenugreek seeds are used in very less quantity in cooking.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Use of fenugreek seeds:</span></strong></p> <p style="text-align: justify;"><strong></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Fenugreek seeds commonly called as Methi seeds are mainly used in roasted and sprouted form. While sprouted fenugreek seeds are used in salads, soups or stir-fries as a garnish or to impart pleasant flavour, dry roasted methi seeds is a popular tempering ingredient for many lentil and vegetable dishes. Fenugreek seeds are used in spice blends such as panch phoran (Indian five-spice), garam masala.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Health benefits:</span></strong></p> <p style="text-align: justify;"><strong></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Native to the Mediterranean region and western Asia, fenugreek seed has been used since the ancient time for its amazing medicinal properties. Rich in minerals like iron, manganese, antioxidants and important dietary fiber, fenugreek seeds have an incredible list of health advantages.</span></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• It may help to reduce the risk of cancer and heart diseases</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• It boosts testosterone level and sexual function in men</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• It may help control blood sugar level and prevents diabetes</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• It improves breast milk production in new mothers</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• It helps to alleviate menstrual pain.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• It can help with ulcerative colitis, gastritis, skin, problems, and many other conditions.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• It may improve digestive health and prevent constipation.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• It promotes healthy hair and makes your tresses shiny.</span></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Instrumental in offering the premium quality of fenugreek seeds to customers across the globe at pocket-friendly prices, the suppliers in Tamil Nadu, have established a strong dominance in the global spice market. By following quality assurance procedures, the dealers and exporters of fenugreek seeds in the state, offer an extensive range of fenugreek seeds to the customers worldwide at are highly valued for their purity, strong flavour, mildly nutty taste, longer shelf life and reasonable price range. Following are some of the most important factors that are taken into account by the suppliers of fenugreek seeds in Tamil Nadu to stand tall in the market.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• They source their offered product from recognized cultivators in the state who grow fenugreek under controlled conditions without using harmful pesticides.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• They offer the fenugreek seeds in customized industry-grade, moisture-proof packaging options as per the diverse requirements of customers.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• They always maintain transparency in all their transactions and direct all their activities to cater to the expectations of their customers worldwide.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• They ensure the on-time and safe delivery of the orders.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Every packet of <strong><a title="fenugreek seeds" href="https://www.vgmtraders.co.in/fenugreek-seeds.htm" target="_blank">fenugreek seeds</a></strong> are checked by agro experts on some pre-set strict quality grounds before forwarding the shipments to the marketplace.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• With the help of a wide distribution network and great infrastructure, they can easily cater to the bulk and urgent orders of fenugreek seeds in diverse specifications across the country.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Widely used as a tempering agent in Indian cuisine, fenugreek seeds have a huge demand in the market.</span></p> The Incredible Benefits of Green Cardamom http://www.vgmtraders.co.in/blog/the-incredible-benefits-of-green-cardamom_9968.htm Wed, 20 Jan 2021 10:12:51 +0530 <p style="text-align: justify;"><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Indian cuisine is vibrant, delicious and even the spices are not only delicious but also well-recognized for their nutritional benefits. Among several others, cardamom is one such spice. Cardamom was historically used as a spice and one of Ayurveda's main ingredients. Cardamom has proved to be an anti-poisonous agent, as well as a treatment for oral infections, cough problems, chest congestion, and digestive disorders.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Cardamom is already one of the world's most expensive spices. As per the <strong><a title="green cardamom suppliers form Tamil Nadu" href="https://www.vgmtraders.co.in/green-cardamom.htm" target="_blank">green cardamom suppliers form Tamil Nadu</a></strong>, it is considered to have an aroma and taste and is added in many recipes, from spicy dishes to desserts and drinks. More and more people are considering added cardamom to their diet for optimal health with the number of choices continuously increasing.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Nutritional Value:</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">100 grams of cardamom contains 11 g of protein, 68 g of carbohydrate, and 7 g of fats. It also contains a calorific value of 311 kcal. Cardamom is a variety of spice that is produced by the ginger family's seed pods. Cardamom pods have a triangular visual representation in the form of spindles. These pods contain some seeds, and this whole cardamom pod can be entirely discarded or powdered. The seeds are black and tiny, and their colours and size differ according to their species.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Health Benefits:</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Cardamom is filled with lots of nutritious elements to fuel your body, like most spices. Cardamom has been a common medicinal herb for over 5,000 years by herbal therapists. There are three different types of cardamom but green cardamom is the most common with both food and medicine.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">● Reduces Blood Pressure -</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Due to its diuretic influence, cardamom is considered to control high blood pressure with regular consumption. Being rich in antioxidants, blood detoxifies, and by inducing regular urination expels accumulated water from around major organs.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">● Protection from bad bacteria -</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Cardamom contains rich antioxidants and other substances to kill bacteria. Your dental health would be fantastic if you routinely consume it. Cardamom eliminates the bacteria in the mouth and tongue that are harmful and thus battles bad breath.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">● Repairs Digestive Ailments -</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Almost in all dishes, we Indians include cardamom as it helps to digest correctly. Cardamom's medicinal uses can assist in removing stomach ulcers, acid reflux, and other gastrointestinal issues.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">● Relaxation -</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Due to its antioxidants, cardamom has a calming impact on humans. It also combats the production of cortisol in your body, reducing tension and encouraging respiration. Sniffing or chewing a piece of cardamom releases essential oil which helps to overcome tension.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">● Recovers Respiratory Ailments -</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">In addition to normal medications, asthma and wheezing may be decreased with cardamom. It usually clears the nasal and phlegm chest to allow breathing. It also increases the absorption of oxygen by allowing the lungs to expand and respire deeply. In order to get the best-in-class range, get in touch with the prominent green cardamom exporters in Tamil Nadu</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">● Post-Surgery Recovery -</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Distortion and dizziness take place within the hours following surgery. Together with ginger, lemon, and lavender, Cardamom and its essential oils start to eradicate your brain and calm and refresh you once you are active.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Final Words:</span></strong></p> <p style="text-align: justify;"><strong></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">It's time to accept this spice, and you will have ample excuses to do it for those who shy away from this wonderful spice. This pod can indeed be chewed out, however, if the taste is too powerful, then cardamom is quick to cut out and smoothly crush some seeds and mix it with any of your regular beverages, preferably hot ones.</span></p> Top Health Benefits Of Green Cardamom Consumption http://www.vgmtraders.co.in/blog/top-health-benefits-of-green-cardamom-consumption_10458.htm Fri, 23 Apr 2021 10:20:03 +0530 <p style="text-align: justify;"><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Cardamom is distinctive not only to our country but also to our senses, especially for Indian taste buds. Adding this aromatic spice from any green cardamom supplier from Tamil Nadu to your tea, food and dining experience can add tasteful layers. The cardamom, combined with its multifunctional spice, is also a product of many health benefits, such as curry, loaves of bread, rice and liquid products.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">For all who have spent so long backing away from this fantastic spice, it's time to embrace it and we'll give you sufficient reasons to do so. In several Indian delicacies such as creamy kheer and rice biryani, cardamom is an aromatic seed pot. It gives a distinct aroma and a sweet taste, making the dish quite fascinating.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Apart from its aromatic qualities, green cardamom offers a fantastic array of health benefits:</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Cures Cough & Cold:</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Cardamom is loaded with essential antioxidants. . Black cardamoms are helping to heal colds and toxins and certain breathing problems. Drop a few seeds in water along with honey and consume this cardamom tea as something of an effective natural remedy for cough and cold. It provides the body with warmth.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Aids Digestion:</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">It helps activate our sensory elements and taste, and thus helps digestion, because of its strong aroma. This allows enzyme secretion, particularly after heavy meals, which is efficient for digestion. Cardamom is great to cure difficulties of the stomach such as stomach aches, gas and bowel problems. Cardamom contains substances demonstrated to affect food movement through the gut.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Prevents Bad Breath:</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">It's a natural refreshing breath for cardamoms. A significant component of cardamom oil called cineole is recognized for the antimicrobial effects it promotes on oral hygiene.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Helps With High Blood Pressure:</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Dr Vasant Lad demonstrates in his book The Complete Book of Ayurvedic Home Remedies, that the cocktailing of coriander, as well as one nibble of cardamom with 1 cup of freshly squished peach juice, may help reduce high blood pressure. It's recognized therefore for being a heart-friendly spice.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Secret To Longevity:</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">The drinking of cardamom chai is known for its secret in longevity as per Chinese tradition. Cardamon tea helps to remove toxins and ensures that your internal systems are clean. Ayurvedic Expert Dr AshutoSh Gautam says cardamom is one of the spices that need to be eaten every day to keep your life healthier.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Blood Circulation Booster:</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Cardamom from <strong><a title="green cardamom exporter Tamil Nadu" href="https://www.vgmtraders.co.in/green-cardamom.htm" target="_blank">green cardamom exporter Tamil Nadu</a></strong> is expected to enhance your body and particularly your lungs' blood circulation, and is thus often used as a natural treatment for respiratory problems. It continues to maintain vibrancy and helps to keep your energy levels up.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Balances The Doshas:</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">As per Ayurveda, cardamom is an amazing spice, that further helps to balance all three doshas — Vatta, Pitta and Kapha. It has major warming characteristics that soothe your body. Ayurveda has also been believed to lead to various diseases due to the excess build-up of the sticky substance “ama", which prevents normal circulation and reduces the level of energy. Cardamom helps to prevent accumulation and therefore reduces its adverse effects.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Final Words:</span></strong></p> <p style="text-align: justify;"><strong></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">But if you find that the flavours are too powerful, cardamom can be used easily by scooping out and brushing off these seeds. This could then be incorporated into your daily pot of tea, espresso, milk or purely has with a glass of warm water and honey.</span></p> The Miraculous Fenugreek Seeds http://www.vgmtraders.co.in/blog/the-miraculous-fenugreek-seeds_10477.htm Mon, 26 Apr 2021 13:19:05 +0530 <p style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 13px; line-height: inherit;"><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">Characterized by its unusual bitter-sweet taste and strong flavour, fenugreek seed is a staple spice used in Indian cooking to improve the flavour of dishes. Widely used for its powerful flavour, fenugreek seed is a common ingredient in curry powders and pickles. When used as tampering in roasted, fried or whole form, fenugreek seeds transform magically to enhance the flavour and taste of the dish. Due to their strong flavour with a bitter undertone, fenugreek seeds are used in very less quantity in cooking.</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><br style="font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">Use of fenugreek seeds:</span></strong></p> <p style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 13px; line-height: inherit;"><strong></strong><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">Fenugreek seeds commonly called as Methi seeds are mainly used in roasted and sprouted form. While sprouted fenugreek seeds are used in salads, soups or stir-fries as a garnish or to impart pleasant flavour, dry roasted methi seeds is a popular tempering ingredient for many lentil and vegetable dishes. Fenugreek seeds are used in spice blends such as panch phoran (Indian five-spice), garam masala.</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><br style="font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">Health benefits:</span></strong></p> <p style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 13px; line-height: inherit;"><strong></strong><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">Native to the Mediterranean region and western Asia, fenugreek seed has been used since the ancient time for its amazing medicinal properties. Rich in minerals like iron, manganese, antioxidants and important dietary fiber, fenugreek seeds have an incredible list of health advantages.</span></p> <p style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 13px; line-height: inherit;"><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• It may help to reduce the risk of cancer and heart diseases</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• It boosts testosterone level and sexual function in men</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• It may help control blood sugar level and prevents diabetes</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• It improves breast milk production in new mothers</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• It helps to alleviate menstrual pain.</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• It can help with ulcerative colitis, gastritis, skin, problems, and many other conditions.</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• It may improve digestive health and prevent constipation.</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• It promotes healthy hair and makes your tresses shiny.</span></p> <p style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 13px; line-height: inherit;"><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">Instrumental in offering the premium quality of fenugreek seeds to customers across the globe at pocket-friendly prices, the suppliers in Tamil Nadu, have established a strong dominance in the global spice market. By following quality assurance procedures, the dealers and exporters of fenugreek seeds in the state, offer an extensive range of fenugreek seeds to the customers worldwide at are highly valued for their purity, strong flavour, mildly nutty taste, longer shelf life and reasonable price range. Following are some of the most important factors that are taken into account by the suppliers of fenugreek seeds in Tamil Nadu to stand tall in the market.</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• They source their offered product from recognized cultivators in the state who grow fenugreek under controlled conditions without using harmful pesticides.</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• They offer the fenugreek seeds in customized industry-grade, moisture-proof packaging options as per the diverse requirements of customers.</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• They always maintain transparency in all their transactions and direct all their activities to cater to the expectations of their customers worldwide.</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• They ensure the on-time and safe delivery of the orders.</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• Every packet of <strong><a style="border: 0px; font: inherit; color: #333333;" title="fenugreek seeds" href="https://www.vgmtraders.co.in/fenugreek-seeds.htm" target="_blank">fenugreek seeds</a></strong> are checked by agro experts on some pre-set strict quality grounds before forwarding the shipments to the marketplace.</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• With the help of a wide distribution network and great infrastructure, they can easily cater to the bulk and urgent orders of fenugreek seeds in diverse specifications across the country.</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">Widely used as a tempering agent in Indian cuisine, fenugreek seeds have a huge demand in the market.</span></p> The Miraculous Fenugreek Seeds http://www.vgmtraders.co.in/blog/the-miraculous-fenugreek-seeds_10781.htm Fri, 11 Jun 2021 14:14:43 +0530 <p style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 13px; line-height: inherit; font-family: "Open Sans", Arial, Helvetica, sans-serif; color: #333333; background-color: #fff6eb; text-align: justify;"><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">Characterized by its unusual bitter-sweet taste and strong flavour, fenugreek seed is a staple spice used in Indian cooking to improve the flavour of dishes. Widely used for its powerful flavour, fenugreek seed is a common ingredient in curry powders and pickles. When used as tampering in roasted, fried or whole form, fenugreek seeds transform magically to enhance the flavour and taste of the dish. Due to their strong flavour with a bitter undertone, fenugreek seeds are used in very less quantity in cooking.</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><br style="font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">Use of fenugreek seeds:</span></strong></p> <p style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 13px; line-height: inherit; font-family: "Open Sans", Arial, Helvetica, sans-serif; color: #333333; background-color: #fff6eb; text-align: justify;"><strong></strong><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">Fenugreek seeds commonly called as Methi seeds are mainly used in roasted and sprouted form. While sprouted fenugreek seeds are used in salads, soups or stir-fries as a garnish or to impart pleasant flavour, dry roasted methi seeds is a popular tempering ingredient for many lentil and vegetable dishes. Fenugreek seeds are used in spice blends such as panch phoran (Indian five-spice), garam masala.</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><br style="font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">Health benefits:</span></strong></p> <p style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 13px; line-height: inherit; font-family: "Open Sans", Arial, Helvetica, sans-serif; color: #333333; background-color: #fff6eb; text-align: justify;"><strong></strong><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">Native to the Mediterranean region and western Asia, fenugreek seed has been used since the ancient time for its amazing medicinal properties. Rich in minerals like iron, manganese, antioxidants and important dietary fiber, fenugreek seeds have an incredible list of health advantages.</span></p> <p style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 13px; line-height: inherit; font-family: "Open Sans", Arial, Helvetica, sans-serif; color: #333333; background-color: #fff6eb; text-align: justify;"><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• It may help to reduce the risk of cancer and heart diseases</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• It boosts testosterone level and sexual function in men</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• It may help control blood sugar level and prevents diabetes</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• It improves breast milk production in new mothers</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• It helps to alleviate menstrual pain.</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• It can help with ulcerative colitis, gastritis, skin, problems, and many other conditions.</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• It may improve digestive health and prevent constipation.</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• It promotes healthy hair and makes your tresses shiny.</span></p> <p style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 13px; line-height: inherit; font-family: "Open Sans", Arial, Helvetica, sans-serif; color: #333333; background-color: #fff6eb; text-align: justify;"><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">Instrumental in offering the premium quality of fenugreek seeds to customers across the globe at pocket-friendly prices, the suppliers in Tamil Nadu, have established a strong dominance in the global spice market. By following quality assurance procedures, the dealers and exporters of fenugreek seeds in the state, offer an extensive range of fenugreek seeds to the customers worldwide at are highly valued for their purity, strong flavour, mildly nutty taste, longer shelf life and reasonable price range. Following are some of the most important factors that are taken into account by the suppliers of fenugreek seeds in Tamil Nadu to stand tall in the market.</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• They source their offered product from recognized cultivators in the state who grow fenugreek under controlled conditions without using harmful pesticides.</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• They offer the fenugreek seeds in customized industry-grade, moisture-proof packaging options as per the diverse requirements of customers.</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• They always maintain transparency in all their transactions and direct all their activities to cater to the expectations of their customers worldwide.</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• They ensure the on-time and safe delivery of the orders.</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• Every packet of <strong><a style="border: 0px; font: inherit; color: #333333;" title="fenugreek seeds" href="https://www.vgmtraders.co.in/fenugreek-seeds.htm" target="_blank">fenugreek seeds</a></strong> are checked by agro experts on some pre-set strict quality grounds before forwarding the shipments to the marketplace.</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• With the help of a wide distribution network and great infrastructure, they can easily cater to the bulk and urgent orders of fenugreek seeds in diverse specifications across the country.</span><br style="font-family: Arial, Helvetica; font-size: 11px;" /><br style="font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">Widely used as a tempering agent in Indian cuisine, fenugreek seeds have a huge demand in the market.</span></p> Amazing Benefits Of Fenugreek Seeds You Need To Know About http://www.vgmtraders.co.in/blog/amazing-benefits-of-fenugreek-seeds-you-need-to-know-about_10912.htm Sat, 26 Jun 2021 16:08:34 +0530 <p><span style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica; color: #333333; text-align: justify; background-color: #fff6eb;">Native to central and south Asia, fenugreek is one of the oldest important remedial plants with multiple benefits. Nowadays, the plant is also grown throughout North Africa, the United States, and the Mediterranean regions. India is counted as the highest fenugreek producer in the world. The fresh and dried seeds of the fenugreek plant have been used as a flavoring agent and spice for ages. In this article, we are going to discuss some of the health benefits of Fenugreek seeds-</span><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><strong style="color: #333333;"><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• Boosts Testosterone:</span></strong><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica; color: #333333; text-align: justify; background-color: #fff6eb;">Fenugreek seeds can be beneficial for boosting the testosterone level. Testosterone is an important hormone having a vital role in many bodily functions in males. Fenugreek seeds can help to increase the sperm count in males.</span><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><strong style="color: #333333;"><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• Increase breast milk production:</span></strong><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica; color: #333333; text-align: justify; background-color: #fff6eb;">It has been proved that consuming fenugreek seeds on a regular basis can increase the production of breast milk in lactating women and is beneficial during breastfeeding.</span><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><strong style="color: #333333;"><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• Promotes Hair Growth:</span></strong><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica; color: #333333; text-align: justify; background-color: #fff6eb;">Fenugreek seeds are loaded with various vital nutrients that promote hair growth. Fenugreek leaves even help in this regard. Research suggests that applying the paste of fenugreek seeds to the scalp helps in promoting hair growth and preserves the natural color of the hair. It is reported that there is an improvement in hair thickness and hair volume-post treatment of fenugreek seed paste.</span><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><strong style="color: #333333;"><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• Aid Weight Loss:</span></strong><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica; color: #333333; text-align: justify; background-color: #fff6eb;">Research shows that 55 mg of fenugreek supplement made from fenugreek seeds can help in decreasing the body fat. Consuming tea made with fenugreek seeds can help in making you feel less hungry and make you eat less food.</span><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><strong style="color: #333333;"><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• Treat Diabetes:</span></strong><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica; color: #333333; text-align: justify; background-color: #fff6eb;">The fiber in fenugreek forms a sticky and thick gel in the intestine, which makes it harder to digest excess bad fats and sugars. So, fenugreek seeds are highly beneficial for treating diabetes.</span><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><strong style="color: #333333;"><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• Treat Dandruff:</span></strong><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica; color: #333333; text-align: justify; background-color: #fff6eb;">Fenugreek seeds can be used as a conditioner as it has high mucilage content. The seeds have been used since ancient times to treat a flaky scalp. The powder of the fenugreek seeds can also be mixed with hair masks to accentuate its benefits and soften the hair naturally. Fenugreek has antibacterial and antifungal properties and makes for relatively cost-effective treatment for dandruff. The seeds, as well as the leaves of fenugreek, can be used for this purpose both internally and externally.</span><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><strong style="color: #333333;"><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• Treat Acne:</span></strong><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica; color: #333333; text-align: justify; background-color: #fff6eb;">Fenugreek seeds work within the digestive system to remove all the toxins from the body. The leaves of fenugreek can do wonders on acne. By applying the paste of the leaves to acne can prevent fresh outbreaks. Fenugreek also has salicylic acid that unclogs pores.</span><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><strong style="color: #333333;"><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• Relieve Symptoms Of PCOs:</span></strong><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica; color: #333333; text-align: justify; background-color: #fff6eb;">Women with menstrual disturbances, hyperandrogenism and infertility can be treated with capsules made with fenugreek seeds. Fenugreek seeds can be beneficial for relieving symptoms of PCOs.</span><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><strong style="color: #333333;"><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• Help Relieve Constipation:</span></strong><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica; color: #333333; text-align: justify; background-color: #fff6eb;">Fenugreek seeds improve digestion and can prevent stomach disorders. The seeds are the rich source of mucilage and help in preventing constipation by softening the mucous membranes and improving their composition. The fenugreek seeds also maintain excess mucus production at the same time.</span><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica; color: #333333; text-align: justify; background-color: #fff6eb;">Fenugreek seeds are a bulk-forming laxative, because of their high fiber and mucilage content. The seeds increase in size after coming in contact with water. As the volume increases, it triggers a reflex muscular contraction, thereby helping in bowel movement.</span><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><strong style="color: #333333;"><span style="border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica;">• Treats Heartburn:</span></strong><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica; color: #333333; text-align: justify; background-color: #fff6eb;">Fenugreek seeds can be helpful to reduce the severity of heartburn. The seeds work similarly as an OTC antacid medication. Fenugreek seeds also soothe gastrointestinal inflammation by developing a shield over the intestinal lining.</span><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica; color: #333333; text-align: justify; background-color: #fff6eb;">Besides all the above benefits, fenugreek seeds can also be beneficial in lowering cholesterol, fighting inflammation, reducing aluminum toxicity, etc.</span><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; text-align: justify; background-color: #fff6eb; font-family: Arial, Helvetica; font-size: 11px;" /><span style="border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: small; line-height: inherit; font-family: Arial, Helvetica; color: #333333; text-align: justify; background-color: #fff6eb;">For purchasing premium quality fenugreek seeds, you need to look out for a reliable <strong><a style="border: 0px; font: inherit; color: #333333;" title="Fenugreek Seeds supplier in Tamil Nadu" href="https://www.vgmtraders.co.in/fenugreek-seeds.htm" target="_blank">fenugreek seeds supplier in Tamil Nadu</a></strong>. You can even count on a fenugreek seeds exporter in Tamil Nadu to meet your bulk and urgent requirements.</span></p> Star Anise - A natural medicine with many benefits http://www.vgmtraders.co.in/blog/star-anise-a-natural-medicine-with-many-benefits_10992.htm Thu, 08 Jul 2021 11:36:55 +0530 <p style="text-align: justify;"><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Star anise is a flavor from the fruit of Illicium verum, a plant in the magnolia family. Also recognized as star aniseed, Chinese anise or Badian anise, it imparts a liquorice-aniseed taste and aroma to many foods and some liquors. In India <strong><a title="star anise supplier Tamil Nadu" href="https://www.vgmtraders.co.in/star-anise.htm" target="_blank">star anise supplier Tamil Nadu</a></strong> are the biggest resource to avail this spice.</span></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">The small evergreen tree that is inborn to China is grown in most Asian countries, counting China and India. The eight-rayed star-like fruits are grown just before developing. These fruits are not ample like a peach and instead, they seem to be more like seed pots or seed pods. Each pod covers a single brown, shiny seed. The pods are dried out in the sun where they turn to a shallow reddish-brown colour.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Different types of consumption of the star anise</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Star anise is sold either in whole or ground form and it's consumed in cooking for its anise-like flavour. It's an economical alternative to anise, which is a distinct plant that comprises the same essential oil, Anatole that gives the characteristic taste and fragrance. It's used commercially in baking and the making of liquorice-like or anise-tasting liquors, for instance, Sambuca, Galliano and absinthe. The essential oil content of 1, 4-cineol delivers a cinnamon-like flavour to star anise.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Asian and Eastern foods regularly are spice up with this spice, containing Chinese, Indian, Malaysian, Indonesian and Vietnamese dishes. It is the main ingredient in Chinese Five Spice powder.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Medicinally speaking, star anise may be used in tea to treat rheumatism. It's used in Chinese customary medicine for several illnesses. Indian Ayurveda also trusts on it as a digestive aid and for handling intestinal ailments. Baked goods equipped with star anise are secure from spoilage because it is a strong spice with anti-microbial and anti-fungal properties.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">A chemical that can be extracted from the fruit is utilized to make Tamiflu, an anti-influenza drug. Even though synthetic means of creating this chemical precursor have been established, pharmaceutical companies still obtaining most of the annual crop for producing Tamiflu. Flu epidemics have impacted the accessibility and price of star anise due to its significance in making the anti-viral drug.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Medical Benefits of the star Anise</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">The medicinal abilities of anise have been known to man as far back as the olden Egyptians and Romans. Anise helps in the body's digestion and fat metabolism. In the Middle East, India, and in portions of Europe, anise is consumed as a breath freshener. Performing as a mild medicine, you will often find anise in cough drops and cough medicine. It also has a diuretic influence, allowing the body to remove toxins. Anise also works as an antiseptic or antispasmodic. The anise plant is home to some volatile oils, like anethole, methyl chavicol and terpenes, furanocoumarins, flavonoids, phenylpropanoids, rutin, and sterols. Anise is also identified to help a person regain equilibrium and decrease stress and tension.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Qualities of a Star Anise Exporters</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">-Supplying authentic and genuine product</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">-Compact packing for natural aroma and taste</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">-Maintaining the international quality standard</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">-Transparent pricing policy</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">-Timely delivery</span></p> The Wholesome Goodness of Turmeric Powder http://www.vgmtraders.co.in/blog/the-wholesome-goodness-of-turmeric-powder_11471.htm Sat, 11 Sep 2021 14:32:05 +0530 <p style="margin-bottom: 20px; color: #242f33;"><span style="font-size: small;">Obtained from turmeric rhizomes, turmeric powder is a spice powder that is very popular in Indian cooking. Turmeric powder is bright yellow in color, slightly peppery in taste, and has preservative properties making it a perfect ingredient for daily culinary use. Apart from culinary usage, the spice powder is also suitable for various purposes such as cosmetic making, dying, and medicinal use. In Indian culture turmeric powder is also a popular ingredient in religious ceremonies and prayers. The use of turmeric dates back to ancient times. Consuming up to 3 grams of turmeric powder can have positive impact on our health and well-being.</span><br /><br /><span style="font-weight: bolder; font-size: small;">Guidelines To Buying Quality Turmeric Powder For Your Home</span></p> <p style="margin-bottom: 20px; color: #242f33;"><span style="font-size: small;">• The quality of turmeric powder is essential factor to consider when buying spice for home-based cooking. You can easily find branded or reliable turmeric powder wholesalers in Tamil Nadu on online websites, supermarkets or nearby grocery stores, etc. Quality products are devoid of artificial color and contamination.</span></p> <p style="margin-bottom: 20px; color: #242f33;"><span style="font-size: small;">• Along with a reliable source, Make sure to browse through the product specification to ensure product freshness, expiry, date of packaging, etc, to guarantee the highest aroma and taste.</span></p> <p style="margin-bottom: 20px; color: #242f33;"><span style="font-size: small;">• The packaging type of the spice also impacts the quality of the turmeric powder. Hence, check whether the turmeric powder that you have opted for is in food-safe packaging or not for longer shelf life. <a style="background-color: transparent; color: #00a3d9; border-bottom: 1px solid rgba(0, 163, 217, 0.25);" rel="nofollow" href="https://www.vgmtraders.co.in/turmeric-powder.htm" target="_blank"><span style="font-weight: bolder;">Turmeric powder Exporter Tamil Nadu</span></a><span style="font-weight: bolder;"> </span>offers environment-friendly and food grade packaging for their customers.</span><br /><br /><span style="font-weight: bolder; font-size: small;">Culinary Usage Of Turmeric Powder</span><br /><span style="font-size: small;">Turmeric is a very versatile spice and can be consumed in variety of ways for consumption purposes. The spice imparts a musky flavor when added to curries, stews, and provides for a yellow hue to the dish. Turmeric is a staple spice for making Indian dishes such as rice, dal, vegetable, etc for everyday cooking. </span></p> <p style="text-align: justify;"><span style="font-size: small;"><a style="color: #00a3d9; border-bottom: 1px solid rgba(0, 163, 217, 0.25); display: inline-block;" name="cutid1" target="_self"></a><span style="color: #242f33;"> </span></span></p> <p style="margin-bottom: 20px; color: #242f33;"><span style="font-size: small;">Turmeric powder can also be added to hot milk and consumed to boast immunity. The spice is also the top choice for making chutney and Masala mix for its sharp and bitter taste. One can also add a pinch of this indispensable spice in salads to add color.</span><br /><br /><span style="font-weight: bolder; font-size: small;">Storage Essential For Longer Shelf Life</span><br /><span style="font-size: small;">To get the maximum use out of the spice, always ensure that you store the turmeric powder in a cool and dry place. For deriving the highest aroma and freshness of turmeric powder, it is advisable to use the older stock first. Use airtight containers and jars to keep the flavor and aroma of the spice intact. Storing the spice powder away from direct heat will help retain a longer shelf life and maintain its flavor profile. The culinary usage of this super food is endless. You can also experiment with this flavorful and aromatic spice by adding it to tea, smoothies, etc.</span><br /><br /><span style="font-size: small;">Apart from the above-discussed uses, turmeric powder has tons of health benefits. The spice is anti-inflammatory and has Ayurvedic properties to it. Tumeric is also known as the Poor Man Saffron, and a popular spice powder to be consumed worldwide for its positive health benefits.</span></p> Amazing health benefits of Green Cardamom you can’t ignore http://www.vgmtraders.co.in/blog/amazing-health-benefits-of-green-cardamom-you-can-t-ignore_11696.htm Fri, 22 Oct 2021 10:38:01 +0530 <p style="text-align: justify;"><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Cardamom is also known as 'elaichi' in Hindi and India, it is regarded as the 'Queen of Indian spices'. Grown mostly in the southern states of India. There is a huge count of Green Cardamom Exporter Tamil Nadu, Karnataka, and Kerala. This is one of the exotic spices all over the world. Cardamom is widely used in the formation of several kinds of food items and beverages. It is also a popular mouth freshener after meals.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">There are three categories of the Indian cardamom</span></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Alleppey Green Extra Bold (AGEB),</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Alleppey Green Bold (AGB).</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Alleppey Green Superior (AGS),</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Cardamom oil is used for making different types of foods and medicines. Here are a few significant health benefits of eating cardamom in any form daily.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;"><strong>Improves digestion - </strong>Cardamom has always been recognised to be an efficient remedy for digestive concerns. You can eat it raw or make a mixture of spices to keep your abdomen healthy. It can also be used to fight constipation, hyperacidity, vomiting, gas, bloating, loss of hunger, heartburn, etc. Cardamom is known to have a comforting effect on the mucous layers thereby empowering them to work better, which in turn reduces chances of acidity or an upset stomach.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;"><strong>Works as a diuretic - </strong>Cardamom is a wonderful detoxifier. It supports the body to get rid of toxins thanks to its diuretic properties. It supports keeping the urinary tract, kidneys and bladder clear. This helps getting rid of excess water, salt, toxins, etc.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;"><strong>Heals depression - </strong>The ancient Indian system of healing that is the Ayurveda, guarantees the effectiveness of Cardamom in treating depression. Researches have shown how cardamom tea taken during the day helps to fight depression and mood swings.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;"><strong>Great antioxidant -</strong> Cardamom incorporates numerous phytonutrients, vitamins and essential oils that act as antioxidants. They support cleaning the free radicals and also fight the ageing of the cells.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;"><strong>Good for oral health -</strong> The spice is packed with antibacterial qualities and has a refreshing smell, which presents it as an adequate remedy against poor breath. Cardamom is also an outstanding remedy for throat and mouth infections including ulcers in the region. Spice is also famous to treat flu and cold symptoms. It is a good remedy for coughs and bronchitis too.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Cardamom is famous for its unique flavour and culinary and medicinal values. Green Cardamom Supplier from Tamil Nadu export it in large quantities to several countries across the globe.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Where to get Green cardamom?</span></strong></p> <p style="text-align: justify;"><strong></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Get it from an accredited and trustworthy Green Cardamom Exporter in Tamil Nadu, (India). They offer fresh Green Cardamom, which is procured from reliable vendors. Further, they provide Green Cardamom in different quantities as per the client’s requirement. They garner a huge base of reputed clients in the domain by offering a foremost range of Green Cardamom, which makes them an eminent <strong><a title="Green Cardamom Supplier from Tamil Nadu" href="https://www.vgmtraders.co.in/green-cardamom.htm" target="_blank">Green Cardamom Supplier from Tamil Nadu</a></strong>. Owing to its rich aroma and high-medicated value, the spices offered by them are used for preparing various dishes and medicines. Green Cardamom is hygienically cleaned and packed at their modern machining facility. They offer these at nominal prices.</span></p>